I work with any age, gender and ability to help you realise your fitness goals -my specialism is as a running coach, so I can help you to prepare for your next big race, or even get you running your first 5K. I also specialise in pre and postnatal fitness, so I can help you prepare and recover from your birth in a safe and effective way. Otherwise, I really do work with any goal or fitness level using a combination of bodyweight, cardio and weight training to get you feeling fantastic and living your best life.

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client benefits:

- all regular clients will have access to my FREE app which will include your sessions and video demonstrations of each exercise

- progress tracking

- monthly newsletter

- FREE client social events 

- 10% discount on any of my group fitness classes​

- 50% off your first massage at True Physio and 10% on following appointments

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If you think I could be the right coach for you - head on over to my registration page and I'll get back to you and arrange a call!